Cameron Rogers: An Honest Conversation About Pregnancy, Postpartum, and Motherhood
episode 146...
Today, the wonderful Cameron Rogers is hanging out with us.
Cameron is the founder and host of the Conversations with Cam podcast, formally known as Freckled Foodie & Friends, which has amassed over 2 Million downloads and features genuine sit-down conversations with coveted industry leaders discussing wellness, mental health, motherhood, and popular culture. Through her podcast, Cameron utilizes her unfiltered voice and humor to carve out a safe space on the internet for mothers.
Her latest venture, Fill Your Cup on Substack, is the internet's version of a cozy chat over coffee, where she spills about what's lighting up her life, her journey through motherhood, and how she’s keeping her cup full.
She doesn’t stop there, though. Cameron is also dedicated to dismantling the stigma surrounding mental health and leverages her platforms to foster an open dialogue within her close-knit community about real-life issues. Embracing the challenges of new motherhood, Cameron passionately sheds light on her experiences with pregnancy, postpartum depression, and the often unspoken or overlooked trials and tribulations of navigating the journey of motherhood.
In today’s episode, we chat about…
How pregnancy and postpartum impacted Cameron's mental health
How Cameron navigated sleep deprivation
What she does to rest and reset
What intimacy with her husband looks like after kids
What her identity crisis looked like
How triggers from pregnancy pop up today
What Cameron's breastfeeding experience was like
How she juggles all the things
Why it's okay to have conflicting emotions about motherhood
…and so much more!
You can listen on your fave podcast app…
Want more from Cameron?
Hangout with her on Instagram
Subscribe to her Substack
Listen to her podcast Conversations with Cam
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Happy listening!