Elizabeth Lesser: How difficult times can help us grow.
episode 160.
Hey, friends! I’m so excited for you to hear today’s chat with the fantastic Elizabeth Lesser. Elizabeth is the author of several bestselling books, including Cassandra Speaks, Broken Open, and Marrow. She’s also the cofounder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She has given two popular TED talks and is one of Oprah Winfrey’s Super Soul 100, a collection of a hundred leaders who are using their voices and talent to elevate humanity.
In today’s episode, we’re talking about…How change can break us open
Why we’re all bozos on the bus
How we can fully become alive
Why remaining in a tight bud can be more painful than taking the risk to bloom
The power of meditation
How it takes courage to turn in and face what wants to change within you
How being human is to be lost in the woods
What happens when we stay awake during life changes
Why problems are messages
Why medicating grief is not the answer
Why it’s hard to ask for help
…and so much more!
You can listen on your fave podcast app…
Want more from Elizabeth Lesser?
Visit her website
Buy her book Broken Open
Hangout with her on Instagram
I’d LOVE to hear your thoughts, reactions, or takeaways as you listen, so definitely screenshot and tag me @courageously.u on Instagram.
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